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 Music for Relaxation and Meditation:

ANGELIC AWAKENING

Using a piano theme background as it drifts lightly through flute & organ accompaniment,                                                the slow steady rhythm has a deeply relaxing & hypnotic effect.

Ideal for use in massage, meditation, healing & simply relaxing.

44 minutes duration

SHAMANIC TRANCE                                                                                                                         

Inspired by the shamanic cultures of the world, including those of Hawaii,

North & South America, Egypt & Australia.

The music features a heart beat rhythm & Egyptian flute over a mesmerising hypnotic cycle.

The dream-like instrumentation makes it perfect for use in meditation, massage,

healing or simply relaxing.

38 minutes duration

 Guided Meditation/ Visualisation:

THE STILL POINT                                                                                                                           

A guided meditation to assist you to find/enter a place of peaceful harmony & relaxation.

Useful for simple relaxation, clearing the mind, healing, to increase energy

& positive thinking,  to release limitations & negative beliefs, gain clarity, insight or guidance.

PIKO PIKO ~Hawaiian Shaman Breathing                                                                                      

A simple focussed breathing technique practised by Hawaiian Kupua (shaman).

You will experience a number of different sequences to enhance your personal energy,

to assist with grounding, centreing, meditation & healing.

It can be done with eyes open or closed .

THE GARDEN~ Shaman Journey in Inner Healing                                                                         

Journey to & through your garden within ~  for healing, insight & guidance around

your  greatest present challenge in life. Make a deep connection with your purpose.

VISION QUEST ~ Shamanic Healing Journey                                                                                   

Journey within to heal, harmonise & to find what you seek. Overcome & release

7 profound challenges or obstacles on you journey of healing, insight, knowledge & wisdom.

Journey to the Land of the GODDESSES OF HAWAII                                                                      

Journey to the realm of the Goddesses of Hawaii. Experience & connect

with  the energy, healing, insights & wisdom of the Hawaiian Goddesses.

MENTAL LOMILOMI – Hawaiian Style Massage Meditation                                                           

A deep relaxation exercise based on Hawaiian Style of massage.

Experience with the power of the mind and meditation, the deep relaxation & healing

of  an Hawaiian lomilomi massage.

Feel physical, mental & emotional stresses & tensions simply melting away.

Remember, what the mind imagines & visualises, the body feels & experiences.

Feel the deep relaxation of a mental,’virtual’ lomilomi.